Stroller Strides is a TOTAL BODY stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your baby and meet other moms! The classes consist of a Power Walk combined with body sculpting exercises using exercise tubing, the stroller and the environment. The classes are designed to accommodate all levels of exerciser. YOUR FIRST CLASS IS FREE!! Plum Moms Club is FREE to everyone. There are fun playgroup activities, and monthly Mom's Night Out. You do …

We aren't going far!!  Stroller Stride of Palos Verdes is now Stroller Strides of The South Bay!!  Please be sure to go to our new Facebook page to stay informed. https://www.facebook.com/StrollerStridesofT...     Stroller Strides is more than just a stroll in the park. We use intervals of power walking and jogging with strength training to maximize our workout. Using the stroller, exercise tubing (provided), and the great outdoors we get fit while having fun! The best part is that your child is …

Stroller Strides® is a total fitness program for new moms that they can do with their babies and toddlers. It includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by nationally certified instructors, it’s a great workout for any level of exerciser. In 60 minutes, you will get a total body workout improving your cardiovascular endurance, your strength and your flexibility. The classes are equally beneficial for babies as instructors will weave songs t …

STROLLER STRIDES: The best way to get in shape with your baby and meet other moms! Stroller Strides® is the country's largest fitness program for new moms. Classes offer an innovative stroller workout that combines power walking and intervals of body toning using the stroller, the environment, and exercise tubing. Many classes are available and your first class is FREE! Plum MOMS CLUB: In addition to the classes, Stroller Strides® offers free Plum Moms Club with fun playgroup activities. Enjoy a …

We are looking for runners of all levels to join us for a beautiful run through the Westchester bluffs and Playa Vista on Saturday mornings at 8:45 am. There are 2 distances to choose from (4 miles and 7 miles) - that's right, a mile longer than the typical 5K and 10K because YOU CAN go the extra mile! Meet back at the start for an optional 20 minute foam roll and stretch class to loosen those muscles and for optimal recovery. You know you should be stretching after you run.  As physical therapi …

Our "HOT MAMA ACTIVE GROUP"  is a family oriented group dedicated to bringing community members together to promote happy healthy lifestyles for both themselves, and their little ones. We meet several times per week providing active programs that range from Walking/run groups, Beach workout groups, Yoga Classes, Hiking groups, Dance Classes, and much more! Don't miss out on the fun, and join today!

Stroller Strides is the country's largest fitness program for new moms. Classes offer a stroller workout that combines Power walking/jogging and intervals of body toning using the stroller, the environment and exercise tubing. This is a great way to get in shape, meet other new moms and have fun with your baby. We also have weekly Plum Moms' playgroups and monthly Mom's night out. You do not have to be a Stroller Strides member to participate in the Plum Moms Club. We offer classes Monday throug …

Hello and thank you for joining the South Bay Mommy and Baby Fitness boot camp. I am excited to offer this group to all mothers and their babies! Many mothers want to exercise but don't have the time or don't know how to schedule it into their day. Having helped many women achieve their fitness goals, I discovered an overwhelming and unique need for mothers to make consistent exercise a part of their everyday routine. It is essential for mothers (and all women) to continue to exercise, espec …